Heavy Resistance
If it's worthwhile, there will always be heavy resistance...
Showing posts with label
BWS sit-ups
.
Show all posts
Showing posts with label
BWS sit-ups
.
Show all posts
Monday, June 13, 2011
Cleans and BWS sit-ups
Today's Recess:
3-3-3-3-3 Cleans (135-155-165-175-185 [failed number 3]) New max clean.
BWS sit-ups (37-23-17)
Older Posts
Home
Subscribe to:
Posts (Atom)