Heavy Resistance
If it's worthwhile, there will always be heavy resistance...
Showing posts with label
Triple-dog dare
.
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Showing posts with label
Triple-dog dare
.
Show all posts
Tuesday, April 26, 2011
Triple-Dog Dare
Today's Recess:
5-5-5-5-5 DB squat cleans
Followed by:
Triple-Dog Dare
10! Pull-ups, 205 deadlifts, sit-ups
for time
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