Today's Recess:
5-5-5-5-5
Deadlifts
Followed by:
CF Games Open Week 4
60 Bar-facing burpees
30 OHS 115 lbs
10 muscle-ups
Showing posts with label muscle ups. Show all posts
Showing posts with label muscle ups. Show all posts
Thursday, April 21, 2011
Subscribe to:
Posts (Atom)