Heavy Resistance
If it's worthwhile, there will always be heavy resistance...
Thursday, April 7, 2011
Grace
Today's Recess:
A few heavy front squats followed by...
30 clean and jerks (135 lbs) for time.
1 comment:
Patrick
said...
14:14
April 9, 2011 at 6:54 AM
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1 comment:
14:14
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