Heavy Resistance: Elizabeth

Monday, April 11, 2011

Today's Recess:

Press 2-2-2-2-2-2-2-2-2-2 with 60 second rests between sets

Followed by:

21-15-9
135 lb cleans
ring dips

for time

Patrick said...: 95-115-115-115-95-95-95-100-105-120(fail); April 11, 2011 at 6:58 PM
Patrick said...: 13:19 Elizabeth; April 11, 2011 at 6:58 PM