Friday, April 1, 2011

All I really want is girls...

April 1st: Today is the first day of our Girl-Named WODS. The challenge--to complete all 20 CF Girl WODS in 30 days. What better way to start than with a couplet of thrusters and pull-ups.

Today's Recess: FRAN

21-15-9
Thrusters
Pull-ups

1 comment:

Patrick said...

9:13

95 lb thrusters