Tuesday, April 26, 2011

Triple-Dog Dare

Today's Recess:

5-5-5-5-5 DB squat cleans

Followed by:

Triple-Dog Dare
10! Pull-ups, 205 deadlifts, sit-ups

for time

1 comment:

Patrick said...

30-40-45-50-50 DB squat cleans

15:35 Triple-dog dare WOD