Monday, February 7, 2011

Two-8-XI

Tomorrow's Recess:

20 OHS
400 Meter Run
20 Sumo deadlift high pulls
4 rounds for time

I'll be using my trusty 75 pounder.

3 comments:

Patrick said...

18:15

Brad said...

17:20- started with the bar for OHS but had to go to the broomstick for my back after one round. 65lb SDHP.

vandalPT said...

60# ----17:30